Schedule & Class Descriptions

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Schedule & Class Descriptions *


JP Centre Yoga

Mondays 6:30 AM

Heated Vinyasa
A hot morning vinyasa flow to open up the body and energize the mind. Start your day intentionally and work into deeper opening and endurance throughout the progression of the class.

BREATHE Cambridge

Wednesdays 7:30 AM

BREATHE Power - Heated Vinyasa
Spicy power vinyasa flow. Expect more drills, strengthening movements, and breath to movement flow.

Wednesdays 10:30 (Community class!) & Thursdays 12 PM

BREATHE Hot Yoga
Well-rounded vinyasa flow with opportunities to dig in and workshop shapes to support a healthy and sustainable practice. Challenging but accessible - come as you are!

Boston Yoga Union

Tuesdays 7:00 PM

Warm Vinyasa
Heated class to loosen tight muscles and facilitate greater focus. Expect to move, sweat, and gradually build up to more challenging poses along with breath and bandha work.

HealthWorks Coolidge

Thursdays 7:45 PM

Flow Yoga I
An accessible but still challenging flow yoga class suitable for all levels, with longer holds and explorations of more foundational yoga poses.

Yoga class in a wooden-floored studio with students lying on mats in savasana pose, instructor standing at the front.
A woman with short blonde hair smiling and sitting on the wooden floor in front of large green plants and an orange pot, with a skeleton decoration in the background.

See you on the mat!